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Attackpoint - performance and training tools for orienteering athletes

Training Log: Penguino

In the last 7 days:

activity # timemileskm+m
  Road run2 1:06:20 6.98(9:30) 11.23(5:54) 82
  Total2 1:06:20 6.98(9:30) 11.23(5:54) 82
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0:37
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SuMoTuWeThFrSa

Wednesday Apr 18 #

12 PM

Road run 37:22 [3] 6.21 km (6:01 / km) +42m 5:49 / km

Extreme wind
Struggled around and died a little on Monaleen hill but it’s done.

Tuesday Apr 17 #

7 PM

Road run 28:58 [3] 5.02 km (5:46 / km) +40m 5:33 / km

Windy but warm

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