Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Penguino

In the last 7 days:

activity # timemileskm+m
  Road run1 16:44 1.86(8:59) 3.0(5:35) 16
  S&C1 15:00
  Total1 31:44 1.86 3.0 16
«
0:31
0:00
FrSaSuMoTuWeTh

Saturday Nov 10 #

4 PM

Road run 16:44 [3] 3.0 km (5:35 / km) +16m 5:26 / km

S&C 15:00 [1]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 11
Nov 4
Oct 28
Oct 14
Oct 7

Week
Ending
Training hours by activity
0123456789
10
Nov 11
Nov 4
Oct 28
Oct 14
Oct 7

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 11
Nov 4
Oct 28
Oct 14
Oct 7

all weeks | months | years | as calendar