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Attackpoint - performance and training tools for orienteering athletes

Training Log: Angus

In the last 7 days:

activity # timemileskm+m
  Running3 2:20:55 15.99(8:49) 25.73(5:29) 571
  Total3 2:20:55 15.99(8:49) 25.73(5:29) 571
«
1:07
0:00
WeThFrSaSuMoTu

Saturday Oct 21 #

1 PM

Running 41:52 [3] 9.01 km (4:39 / km) +3m 4:38 / km
shoes: Kazan 2017

Friday Oct 20 #

3 PM

Running 31:58 [3] 5.07 km (6:18 / km) +217m 5:12 / km
ahr:152 max:174 shoes: Kazan 2017

Wednesday Oct 18 #

4 PM

Running 1:07:05 [2] 11.65 km (5:46 / km) +351m 5:00 / km
ahr:135 max:157 shoes: Kazan 2017

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