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Training Log: trapatoni

In the last 7 days:

activity # timemileskm+m
  Pool swimming3 4:30:00
  Crossfit2 1:55:32
  Cycling1 1:05:00 12.05(11.1/h) 19.4(17.9/h)
  Total5 7:30:32 12.05 19.4
  [1-5]2 3:00:32
«
3:30
0:00
SaSuMoTuWeThFr

Thursday Oct 29 #

Crossfit 53:46 [3]

Tuesday Oct 27 #

Cycling warm up/down 1:05:00 [3] 19.4 km (17.9 kph)

Crossfit 1:01:46 [3]

Po savaitgalio kažko negyvas...

Sunday Oct 25 #

8 AM

Pool swimming 1:00:00 [0]

Druskanai. Truputi su vaikais, truputi vienas (prieš pusryčius).

Saturday Oct 24 #

8 AM

Pool swimming 1:00:00 [0]

Druskanai. Truputi su vaikais, truputi vienas (prieš pusryčius).
6 PM

Pool swimming 2:30:00 [0]

Druskanai. Truputi su vaikais, truputi vienas. Nuovargis jaučiasi. Sutikau Kysuli su dukra, žvalgybos duomenimis tuo metu vosvos`as darė treniruotę :)

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