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Training Log: juozulevicius

In the last 7 days:

activity # timemileskm+m
  Cross-country skiing2 2:16:17 15.53(8:46) 25.0(5:27)
  Basketball1 2:00:00
  Crosstrainer3 1:48:03 8.24(13:07) 13.26(8:09)
  Indoor cycling3 1:28:17 25.85(3:25) 41.6(2:07)
  Total7 7:32:37 49.62 79.86
averages - weight:96.2kg
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TuWeThFrSaSuMo

Sunday Jan 21 #

11 AM

Cross-country skiing 1:13:17 [3] 13.7 km (5:21 / km)

Panemunė.

Saturday Jan 20 #

3 PM

Cross-country skiing 1:03:00 [3] 11.3 km (5:35 / km)
weight:96.3kg

Panemunė.

Friday Jan 19 #

7 AM

Indoor cycling 30:00 [2] 13.5 km (2:13 / km)

6 k. x 15 sek.

Crosstrainer 30:00 [3] 3.4 km (8:49 / km)

Thursday Jan 18 #

7 AM

Indoor cycling 28:00 [2] 13.6 km (2:04 / km)
weight:95.1kg

daugiau nespėjau.
6 PM

Crosstrainer 48:00 [2] 5.8 km (8:17 / km)

Tuesday Jan 16 #

7 AM

Crosstrainer 30:03 [3] 4.06 km (7:24 / km)
weight:97.3kg

Indoor cycling intervals 30:17 [3] 14.5 km (2:05 / km)

20 sek. x 10 k.
8 PM

Basketball 2:00:00 [3]

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