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Training Log: aoifee

In the last 7 days:

activity # timemileskm+m
  Running4 3:51:46 30.53(7:35) 49.14(4:43)
  Total4 3:51:46 30.53(7:35) 49.14(4:43)
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2:10
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TuWeThFrSaSuMo

Friday May 17 #

12 PM

Running 30:36 [2] 6.0 km (5:06 / km)

Chilled with Rois, Niamh, Kathryn and Ruairi around UCD
7 PM

Running 30:40 [3] 6.49 km (4:44 / km)

Wednesday May 15 #

Running 39:44 [3] 8.3 km (4:47 / km)

Tuesday May 14 #

Running 2:10:46 [3] 28.35 km (4:37 / km)

Beautiful day and I felt greatt. Last long run before Edinburgh

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May 18
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May 5, 2018
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May 18
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