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Training Log: niallmac

In the last 7 days:

activity # timemileskm+m
  Running (Road) 2 50:00 5.59(8:56) 9.0(5:33)
  Total2 50:00 5.59(8:56) 9.0(5:33)
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0:00
SuMoTuWeThFrSa

Saturday Apr 21 #

Running (Road) 25:00 [3] 4.5 km (5:33 / km)
shoes: New Balance Vazee

Feeling a bit better than thursday. Will have to take things easy and play it by ear.

Thursday Apr 19 #

Running (Road) 25:00 [2] 4.5 km (5:33 / km)
shoes: New Balance Vazee

Hmmm.
Not sure if it was just being unfit, or a combo of both being unfit and still having problems with my lungs.
I didn't have any post-run mucus being coughed up though so that's a good sign.

Wednesday Apr 18 #

Note

Was very concerned that I hadn't heard back from CUH for this lung examination. Turns out there's a big queue and I won't be seen for a while, which is annoying. Investigating if there's any other place that'll be able to see me faster but i don't think there is.

Might also mean that the J1 won't be doable unless i get the exam done soon, but I'm not even that pushed about it anymore anyway.

Might try do some running to see how i feel. My nose still persistently gets blocked up every night, but i haven't tested my lungs recently at all so might be worth seeing how they shape up.

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