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Training Log: niallmac

In the last 7 days:

activity # timemileskm+m
  Running (Grass/Trail) 5 5:43:38 45.36(7:35) 73.0(4:42)
  Total5 5:43:38 45.36(7:35) 73.0(4:42)
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FrSaSuMoTuWeTh

Wednesday Jul 18 #

1 PM

Running (Grass/Trail) 1:30:29 [2] 19.0 km (4:46 / km)
shoes: New Balance Vazee

Tuesday Jul 17 #

7 AM

Running (Grass/Trail) 56:00 [2] 11.5 km (4:52 / km)

Feeling sluggish unfortunately. Going to theme park and out tonight for a birthday so quick run this morning was the only option.
Training has been slack the last few days, between travelling up to wisconsin and nights out etc :(

Monday Jul 16 #

5 PM

Running (Grass/Trail) 1:15:25 [2] 16.5 km (4:34 / km)
shoes: New Balance Vazee

Saturday Jul 14 #

8 PM

Running (Grass/Trail) 52:59 [2] 11.5 km (4:36 / km)
shoes: New Balance Vazee

Friday Jul 13 #

2 PM

Running (Grass/Trail) 1:08:45 [2] 14.5 km (4:44 / km)
shoes: New Balance Vazee

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