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Training Log: PDBennett

In the last 7 days:

activity # timemileskm+m
  Stationary Bike2 3:22:21 47.7(4:15) 76.76(2:38)
  Walking2 3:19:05 10.75(18:31) 17.3(11:30)
  Treadmill1 1:45:17 6.01(17:31) 9.67(10:53)
  Elliptical1 1:30:39 17.7(5:07) 28.49(3:11)
  Total6 9:57:22 82.16(7:16) 132.22(4:31)
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Monday Mar 27 #

Walking ( ) 1:14:58 [2] 4.06 mi (18:28 / mi)

Barely got myself out of the house today..

Sunday Mar 26 #

Stationary Bike 1:50:28 [3] 26.7 mi (4:08 / mi)

Saturday Mar 25 #

Walking 2:04:07 [3] 6.69 mi (18:33 / mi)

Around the golf course again. Snow is still deeper than expected, around 4-6 inches in quite a few spots.

No major physical issues. Rain on and off. Glad I brought the rain jacket.

Looks like the weather won't break tl Wednesday. Shawangunk Ridge?

Friday Mar 24 #

Elliptical 1:30:39 [3] 17.7 mi (5:07 / mi)

Thursday Mar 23 #

Treadmill 1:45:17 [4] 6.01 mi (17:31 / mi)

Hill workout on treadmill. No physical problems for once.

Wednesday Mar 22 #

Stationary Bike 1:31:53 [3] 21.0 mi (4:23 / mi)

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Training hours by activity
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Apr 1
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Aug 6, 2011
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