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Attackpoint - performance and training tools for orienteering athletes

Training Log: yakin

In the last 7 days:

activity # timemileskm+m
  running1 20:00 3.23(6:11) 5.2(3:51)
  Total1 20:00 3.23(6:11) 5.2(3:51)
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0:20
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WeThFrSaSuMoTu

Sunday Oct 18 #

running 20:00 [5] 5.2 km (3:51 / km)
shoes: Karrimor izé

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Recent Weeks:

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Training hours by intensity
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10
Oct 18
Oct 11
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Sep 20

Week
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Training hours by activity
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10
Oct 18
Oct 11
Oct 4
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Sep 20

Week
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Training kilometers by activity
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100
Oct 18
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