Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: kookoo

In the last 7 days:

activity # timemileskm+m
  Cycling2 3:48:57
  Skiing Skate2 2:38:54 23.33(6:49) 37.54(4:14) 446
  Total4 6:27:51 23.33 37.54 446
«
2:00
0:00
MoTuWeThFrSaSu

Sunday Dec 16 #

12 PM

Skiing Skate 1:36:42 [3] 24.39 km (3:58 / km) +284m 3:45 / km
shoes: Atomic Skate

Saturday Dec 15 #

5 PM

Cycling 1:48:45 [2]
shoes: Felt

Tacx+Felt

Wednesday Dec 12 #

6 AM

Skiing Skate 1:02:12 [3] 13.15 km (4:44 / km) +162m 4:27 / km

Aamulenkki Laurin kanssa

Monday Dec 10 #

5 PM

Cycling 2:00:12 [2]

Wattbike Pajulahti pojilla harkkapelit. Pohkessa kipua ja ei voi juosta - yhteiselenkki jäi väliin. Pyöräily oli ok!

« Earlier

Recent Comments

more...

Injuries

Hip/PelvisHip Pain1,659+days
complete history

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training hours by activity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

all weeks | months | years | as calendar