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Attackpoint - performance and training tools for orienteering athletes

Training Log: kookoo

In the last 7 days:

activity # timemileskm+m
  Cycling1 2:10:49 36.35(3:36) 58.51(2:14) 469
  Running 2 2:01:09 13.95(8:41) 22.44(5:24) 228
  Total3 4:11:58 50.3(5:01) 80.95(3:07) 697
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2:10
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Monday Apr 22 #

10 AM

Cycling 2:10:49 [3] 58.51 km (2:14 / km) +469m 2:09 / km

Sunday Apr 21 #

6 PM

Running 1:06:08 [3] 11.94 km (5:32 / km) +142m 5:14 / km

Saturday Apr 20 #

2 PM

Running 55:01 [3] 10.51 km (5:14 / km) +86m 5:02 / km

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