Training Log: Claudi
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Strength + Stretching | 1 | 40:00 | ||||||||||
| Total | 1 | 40:00 | ||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Tuesday May 21 #
7 PM
Strength + Stretching 40:00 [1]
Tat sehr gut nachdem man 3 Tage lang komplett am Schreibtisch saß und für die Uni gearbeitet hat. Und nun geht's weiter..
Saturday May 18 #
4 PM
Note
20km Fahrrad
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 26 | | ||||||||||
| May 19 | |||||||||||
| May 12 | | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 26 | | ||||||||||
| May 19 | |||||||||||
| May 12 | | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 26 | |||||||||||
| May 19 | |||||||||||
| May 12 | |||||||||||
| May 5 | |||||||||||
| Apr 28 |
all weeks | months | years | as calendar