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Attackpoint - performance and training tools for orienteering athletes

Training Log: faywalsh

In the last 7 days:

activity # timemileskm+m
  Running5 3:34:01 23.47(9:07) 37.77(5:40) 288
  Total5 3:34:01 23.47(9:07) 37.77(5:40) 288
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1:02
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ThFrSaSuMoTuWe

Monday Aug 13 #

7 AM

Running 30:52 [3] 5.05 km (6:07 / km) +36m 5:54 / km
ahr:134 max:156

Sunday Aug 12 #

10 PM

Running 32:13 [3] 6.04 km (5:20 / km) +85m 4:59 / km
ahr:139 max:170

Saturday Aug 11 #

7 AM

Running 55:11 [3] 10.01 km (5:31 / km) +59m 5:21 / km
ahr:140 max:159

Friday Aug 10 #

7 AM

Running 33:11 [3] 5.6 km (5:56 / km) +35m 5:45 / km
ahr:127 max:145

Thursday Aug 9 #

6 AM

Running 19:13 [3] 3.07 km (6:16 / km) +29m 5:59 / km
ahr:125 max:139

Running 24:06 [3] 5.01 km (4:49 / km) +2m 4:48 / km
ahr:156 max:174

Running 19:15 [3] 3.0 km (6:25 / km) +42m 6:00 / km
ahr:131 max:145

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