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Attackpoint - performance and training tools for orienteering athletes

Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Skitour1 3:00:00 1500
  Kraft2 1:00:00
  OL1 42:00 3.11(13:31) 5.0(8:24) 150
  Total4 4:42:00 3.11 5.0 1650
  [1-5]2 3:42:00
«
3:00
0:00
TuWeThFrSaSuMo

Sunday Nov 19 #

Kraft 30:00 [0]

Saturday Nov 18 #

Skitour 3:00:00 [2] +1500m

Friday Nov 17 #

OL 42:00 [3] 5.0 km (8:24 / km) +150m 7:18 / km

Tuesday Nov 14 #

Kraft 30:00 [0]

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