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Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Skitour1 1:57:00 930
  MTB1 1:28:00 13.05(8.9/h) 21.0(14.3/h) 400
  OL1 40:00 3.42(11:42) 5.5(7:16) 70
  Kraft1 15:00
  Total3 4:20:00 16.47 26.5 1400
  [1-5]3 4:05:00
«
1:57
0:00
SuMoTuWeThFrSa

Friday Jan 18 #

OL 40:00 [3] 5.5 km (7:16 / km) +70m 6:50 / km

Tuesday Jan 15 #

Skitour 1:57:00 [3] +930m

Monday Jan 14 #

MTB 1:28:00 [3] 21.0 km (14.3 kph) +400m

Kraft 15:00 [0]

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Jan 20
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