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Attackpoint - performance and training tools for orienteering athletes

Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Skitour1 5:20:00 2450
  Rad1 1:35:00 25.48(16.1/h) 41.0(25.9/h) 320
  Running1 20:55 3.29(6:21) 5.3(3:57) 15
  Total2 7:15:55 28.77 46.3 2785
«
5:20
0:00
SaSuMoTuWeThFr

Monday May 22 #

Rad 1:35:00 [2] 41.0 km (25.9 kph) +320m

Running 20:55 [4] 5.3 km (3:57 / km) +15m 3:53 / km

Sunday May 21 #

Skitour 5:20:00 [3] +2450m

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