Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Alpinerunning1 3:30:00 12.74(16:29) 20.5(10:15) 1500
  Rad1 1:56:00 29.58(15.3/h) 47.6(24.6/h) 600
  Kraft2 50:00
  Total4 6:16:00 42.32 68.1 2100
  [1-5]2 5:26:00
«
3:30
0:00
ThFrSaSuMoTuWe

Tuesday Oct 27 #

Rad 1:56:00 [2] 47.6 km (24.6 kph) +600m

Monday Oct 26 #

Kraft 25:00 [0]

Sunday Oct 25 #

Alpinerunning 3:30:00 [2] 20.5 km (10:15 / km) +1500m 7:30 / km
shoes: Bushido II 2020

Ausserberg-niwärch-erl-hohalp-brischeru-mund

Friday Oct 23 #

Kraft 25:00 [0]

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

Week
Ending
Training hours by activity
0123456789101112
13
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

all weeks | months | years | as calendar