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Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Bergsteigen3 9:45:00 2600
  Rad3 9:30:00 134.22(14.1/h) 216.0(22.7/h) 3450
  Total4 19:15:00 134.22 216.0 6050
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SaSuMoTuWeThFr

Tuesday Sep 18 #

Rad 3:25:00 [2] 84.0 km (24.6 kph) +1000m

Monday Sep 17 #

Bergsteigen 3:00:00 [2] +600m

Rad 3:00:00 [2] 71.0 km (23.7 kph) +1100m

Sunday Sep 16 #

Bergsteigen 4:45:00 [2] +900m

Saturday Sep 15 #

Rad 3:05:00 [2] 61.0 km (19.8 kph) +1350m

Bergsteigen 2:00:00 [2] +1100m

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Training hours by activity
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