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Training Log: Helmos

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L KneeIliotibial Band Syndrome4,482+days
SickFlu4,550+days
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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Jan 29, 2012
Jan 22, 2012
Jan 15, 2012
Jan 8, 2012
Jan 1, 2012

Week
Ending		Training hours by activity
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10
Jan 29, 2012
Jan 22, 2012
Jan 15, 2012
Jan 8, 2012
Jan 1, 2012

Week
Ending		Training miles by activity
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50
Jan 29, 2012
Jan 22, 2012
Jan 15, 2012
Jan 8, 2012
Jan 1, 2012

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