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Attackpoint - performance and training tools for orienteering athletes

Training Log: viktorR

In the last 7 days:

activity # timemileskm+m
  Orientering1 1:57:30 10.07(11:40) 16.2(7:15)
  Löpning väg1 1:47:53 14.29(7:33) 23.0(4:41)
  Cykel1 1:06:00
  Total3 4:51:23 24.36 39.2
«
1:57
0:00
FrSaSuMoTuWeTh

Monday Nov 20 #

7 PM

Cykel 1:06:00 [3]

Sunday Nov 19 #

12 PM

Löpning väg long 1:47:53 [2] 23.0 km (4:41 / km)

Saturday Nov 18 #

10 AM

Orientering long 1:57:30 [2] 16.2 km (7:15 / km)

Friday Nov 17 #

Note
(rest day)

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