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Training Log: smelhuish

In the last 7 days:

activity # timemileskm+m
  Running2 1:08:00
  Strength1 30:00
  Total3 1:38:00
«
0:38
0:00
ThFrSaSuMoTuWe

Wednesday Jul 30 #

Running 30:00 [3]

Friday Jul 25 #

Running intervals 18:00 [5]

3 x 1km 2min float

Running warm up/down 20:00 [3]

Thursday Jul 24 #

Strength 30:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Aug 3
Jul 27
Jul 20
Jul 6
Jun 29

Week
Ending
Training hours by activity
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10
Aug 3
Jul 27
Jul 20
Jul 6
Jun 29

Week
Ending
Training kilometers by activity
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100
Aug 3
Jul 27
Jul 20
Jul 6
Jun 29

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