Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: smelhuish

In the last 7 days:

activity # timemileskm+m
  Running2 1:40:00
  Orienteering1 44:33
  Total3 2:24:33
«
0:55
0:00
SuMoTuWeThFrSa

Thursday Feb 26 #

Running 45:00 [3]

Wednesday Feb 25 #

Orienteering 24:33 [3]

Twilight at Weston Park

Orienteering warm up/down 20:00 [3]

Tuesday Feb 24 #

Running 35:00 [5]

4* (400m hard, 1 min recovery , 800m hard, 2 min recovery) + bonus hard min

Running warm up/down 20:00 [3]

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 1
Feb 22
Feb 15
Feb 8
Feb 1

Week
Ending
Training hours by activity
0123456789
10
Mar 1
Feb 22
Feb 15
Feb 8
Feb 1

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 1
Feb 22
Feb 15
Feb 8
Feb 1

all weeks | months | years | as calendar