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Training Log: benmitchell

In the last 7 days:

activity # timemileskm+m
  Run (off road)1 40:00 4.97(8:03) 8.0(5:00) 335
  Total1 40:00 4.97(8:03) 8.0(5:00) 335
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Thursday Mar 4 #

Run (off road) 40:00 [3] 8.0 km (5:00 / km) +335m 4:08 / km
shoes: NVii Terra TT

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