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Attackpoint - performance and training tools for orienteering athletes

Training Log: MasjaV

In the last 7 days:

activity # timemileskm+m
  kracht/stabiliteit1 1:00:00
  oriënteren1 53:10 2.96(17:59) 4.76(11:10)
  wandelen1 30:00 1.55(3.1/h) 2.5(5.0/h)
  Total3 2:23:10 4.51 7.26
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Monday Mar 18 #

wandelen 30:00 [1] 2.5 km (5.0 kph)

Sunday Mar 17 #

oriënteren 53:10 [3] 4.76 km (11:10 / km)

Saturday Mar 16 #

kracht/stabiliteit 1:00:00 [2]

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