| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 23, 2012 | |||||||||||
| Sep 9, 2012 | |||||||||||
| Jul 1, 2012 | |||||||||||
| Jun 24, 2012 | |||||||||||
| Jun 17, 2012 |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 23, 2012 | |||||||||||
| Sep 9, 2012 | |||||||||||
| Jul 1, 2012 | |||||||||||
| Jun 24, 2012 | |||||||||||
| Jun 17, 2012 |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Sep 23, 2012 | |||||||||||
| Sep 9, 2012 | |||||||||||
| Jul 1, 2012 | |||||||||||
| Jun 24, 2012 | |||||||||||
| Jun 17, 2012 |
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