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Attackpoint - performance and training tools for orienteering athletes

Fracture (Knee)

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Average recovery time: 328 days

Recorded Instances

h.ban3 daysdetails
jimmy noe26 daysi need to strengthen my quads and my glutes and my hammiesdetails
kysulis54 dayspoilsisdetails
Sheap90 daysKnee exercises to strengthen muscles around the injury really helped but not running for a week or two seemed to cure it. details
cortelmcm364 daysLast day of physical therapy and now I need to continue a strength program. I should be ready to go from now on. details
tRicky1000 daysdetails
veliceraptor150+ daysdetails
schnitzer893+ daysdetails
twhite231516+ daysdetails
eves2206+ daysdetails
Juuso2866+ daysdetails
Leon Keely4247+ daysdetails