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Attackpoint - performance and training tools for orienteering athletes

Fracture (Knee)

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Average recovery time: 253 days

Recorded Instances

whoduration
h.ban3 daysdetails
jimmy noe26 daysi need to strengthen my quads and my glutes and my hammiesdetails
kysulis54 dayspoilsisdetails
Sheap90 daysKnee exercises to strengthen muscles around the injury really helped but not running for a week or two seemed to cure it. details
cortelmcm364 daysLast day of physical therapy and now I need to continue a strength program. I should be ready to go from now on. details
schnitzer75+ daysdetails
tRicky525+ daysdetails
twhite23698+ daysdetails
eves1388+ daysdetails
Juuso2048+ daysdetails
Leon Keely3429+ daysdetails