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Attackpoint - performance and training tools for orienteering athletes

Fracture (Knee)

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Average recovery time: 328 days

Recorded Instances

h.ban3 daysdetails
jimmy noe26 daysi need to strengthen my quads and my glutes and my hammiesdetails
kysulis54 dayspoilsisdetails
Sheap90 daysKnee exercises to strengthen muscles around the injury really helped but not running for a week or two seemed to cure it. details
cortelmcm364 daysLast day of physical therapy and now I need to continue a strength program. I should be ready to go from now on. details
tRicky1000 daysdetails
veliceraptor18+ daysdetails
schnitzer761+ daysdetails
twhite231384+ daysdetails
eves2074+ daysdetails
Juuso2734+ daysdetails
Leon Keely4115+ daysdetails