Fracture (Foot)
Average recovery time: 106 days
Recorded Instances
| who | duration | ||
|---|---|---|---|
| AngusL | 3 days | details | |
| White Kenyan | 4 days | details | |
| Hol | 6 days | details | |
| tinytoes | 9 days | details | |
| mayer22 | 9 days | Handled this pretty well. | details |
| solise | 10 days | details | |
| Hobitas | 12 days | massage | details |
| Hol | 14 days | details | |
| mayer22 | 14 days | details | |
| balcius | 19 days | details | |
| Seiya | 19 days | details | |
| Useless Fool | 20 days | Cleaning is dangerous. | details |
| dariusz | 21 days | ... so lange gings noch nie. Jetzt ist er soweit, dass er mich beim TR nicht mehr stört und durchs TR nicht schlimmer wird. | details |
| Dehydrated | 24 days | Biked, no running for 3 weeks, then ok | details |
| fp | 26 days | details | |
| T.Cannan | 27 days | Watching Grunge Leg drop New Jack through the press table | details |
| ebuckley | 27 days | details | |
| CleverSky | 27 days | By the Billygoat, I was able to wear all of my shoes without discomfort, and the big toe on the other foot was probably more of a problem. | details |
| lowees | 28 days | details | |
| BradLund | 30 days | details | |
| Bruce | 30 days | Probably a small fracture in my heel. It took about 5 weeks to run without pain. | details |
| Beardable | 33 days | details | |
| Cambas | 36 days | 3 savaitės langetė. + 2sav minimalus krūvis | details |
| Möhkis | 37 days | details | |
| Beacon | 38 days | It's not really bothering me much anymore. Doc sez it's 50% healed after one month and will be 100% after three months. | details |
| mmace | 39 days | details | |
| NMFC | 40 days | details | |
| tjansson | 41 days | details | |
| HubNukin' | 42 days | Lots of icing and raised it whilst working. I did have an x-ray to confirm it was broken, then a 2nd to confirm it was healing as I really wanted to avoid a non-union or any other complications on day 3 of future adventure races. I really took it easy because I could. | details |
| Imogenpieters | 43 days | Still doing rehab and not pushing running to full extent yet but pretty fully recovered and back training. | details |
| TimGood | 44 days | details | |
| TereseO | 45 days | details | |
| Julli | 45 days | details | |
| o-darn | 47 days | details | |
| tomslocombe | 49 days | details | |
| OL | 50 days | Ended up not being a stress fracture, only muscle soreness between the metatarsals. Physio and self massage seemed to fix/help this. | details |
| zoolander | 52 days | Feeling pretty good now. Not barefoot running yet, but can handle road and trail with only occasional pain. Took lots of vitamin D, iced it hard for first 2 weeks, but did a lot of cycling during the first 3 weeks no running. Maybe blood flow with light exercise helped. Sure was sore at the start! | details |
| Ian Dunlap | 52 days | I ran into a friend bare foot, what helped was letting it rest and biking getting better | details |
| Kar'sRunning | 53 days | was caused by coming down on my right foot at a high speed and wrong position from a left-handed lay-up. be careful when landing. mid-foot sprain came first and caused fractures. | details |
| Siobhan | 54 days | REST. Build up slow. | details |
| helehan | 55 days | Did EA Combined Events and survived pain-free. | details |
| mayer22 | 55 days | 9/9 Was given the ok to do any activities. Still some soreness in my toe but not really pain. 9/25 Next time recover slowly from injuries (especially ones that immobilize parts of the body for long periods of time) even if I am staying fit in other ways. | details |
| BW | 56 days | Time off. Didnt do physio but should have probably. | details |
| Bomb | 57 days | details | |
| JennaAH | 59 days | There is lingering pain after running long distances (2mi+...long for me anyways haha). Foot occasionally drags. Compensating for busted foot affected ukemi for a while. High impact actions must be done carefully (jumping, slapping, breakfalling, etc). | details |
| barb | 60 days | details | |
| zeizei | 61 days | details | |
| bigE | 61 days | details | |
| zootrio | 61 days | details | |
| saraabom | 61 days | details | |
| Martinsson | 68 days | details | |
| Khampton34 | 70 days | details | |
| ShaunTheSheep | 70 days | details | |
| firbanator | 70 days | retired from soccer | details |
| Are | 72 days | details | |
| goranwinblad | 73 days | details | |
| Florence | 75 days | details | |
| Richi Ross | 75 days | details | |
| Dooby | 77 days | details | |
| RJM | 78 days | that was on target | details |
| HiipiväHirvi | 89 days | details | |
| Steve R | 90 days | Crutches for first 2 weeks. Swimming in in second week. Walking and cycling weeks 3-4. Road running weeks 5-6. Off road and squash 7-8 weeks Fully recovered 12 weeks. Weeks 4-12 involved physio to re-build ankle, calf and leg strength and flexibility - both sides. Strapped ankles for off road running for weeks 8-20. Haven't relied on taping thereafter to keep building ankle strength. | details |
| Sony | 92 days | details | |
| jmcdonald | 93 days | details | |
| abiperk | 103 days | details | |
| eileen | 109 days | details | |
| marathon86 | 112 days | gips, nóżki | details |
| jennapaj | 117 days | details | |
| juicyfresh | 118 days | details | |
| Lori | 119 days | details | |
| Fabiano | 122 days | Un mese di ricovero in ospedale, camera iperbarica. 13% di invalidità permanente | details |
| Fly'n | 125 days | dont kick door frames | details |
| zsibthorp | 128 days | wear ankle braces! | details |
| Fraser Ross | 144 days | details | |
| Sami11 | 151 days | details | |
| Florence | 158 days | Surgery 20th February, 9 weeks to heal, 12 weeks til 30min full jog | details |
| Ambergraham | 164 days | Overtraining, moving too fast with my training. Lots of resting and physio | details |
| RunJennyRun | 168 days | details | |
| GR | 172 days | Still recovering 7 months post fracture. Have been running/xc sking/biking for two months with some pain. started running again 3/14 and am slowly building miles. | details |
| peterk | 174 days | details | |
| louis | 174 days | details | |
| Poppy | 182 days | details | |
| cfosp1 | 201 days | By all means and purpose, this is healed. Occasionally experience slight discomfort when running, but it's not at the location of the fracture, rather like something left over from a sprain. | details |
| Ralph | 206 days | details | |
| Carl006 | 254 days | Dont be stupid, when you think there is something wrong there is something wrong. listen to your body | details |
| Squashy | 277 days | details | |
| Brucewithamap | 277 days | Severe break, recovery was slow but a Bone stimulator did the trick finally | details |
| pauline | 311 days | Physiotherapy extremely useful. I wouldn't have recovered all the functionality (flexibility, strength, stability, procieption etc.) without it. | details |
| gudeso | 364 days | details | |
| Slynall | 420 days | details | |
| mouse136 | 465 days | details | |
| zoomakroom | 709 days | details | |
| Anthony | 4+ days | details | |
| Michael Patrick | 325+ days | details | |
| spingere | 600+ days | details | |
| swbkrun | 1210+ days | details | |
| colesnotes | 2280+ days | details | |
| CBL | 2316+ days | details | |
| Callum22 | 2384+ days | details | |
| Kims | 3829+ days | details | |
| vineer | 3887+ days | details | |
| BIGpete | 3909+ days | details | |
| BIGpete | 4010+ days | details | |
| hansome | 5024+ days | details | |
| Marley | 5051+ days | details | |
| kzemach | 5104+ days | details | |
| O-Malinga | 5348+ days | details | |
| bendoherty | 5489+ days | details | |
| Henny | 6575+ days | details |