Ligament tear (Knee)
Average recovery time: 133 days
Recorded Instances
| who | duration | ||
|---|---|---|---|
| SimoVT | 1 days | recovered in Sep 2000, read to run (street) in Dec, read to do everything in Feb. | details |
| Tingis | 3 days | details | |
| Tingis | 4 days | details | |
| Niamh☀ | 5 days | Rest, Physio | details |
| Black_Knight | 6 days | Icing eased symptoms massively, and it cleared up itself after a couple of days. | details |
| qgillet | 8 days | repos | details |
| schnitzer | 8 days | details | |
| MattH | 10 days | details | |
| Seelie | 12 days | will remov this one as it it related to tight hamstring and inflexibility. Have been given the go ahead by the physiotherapist to run and excersises to loosen the hamstrings and strengthen the gluts. | details |
| Flam | 15 days | details | |
| swbkrun | 16 days | details | |
| Nadim | 19 days | I hadn't been running or doing much so I'm not entirely sure that this has been healed. Time and rest seemed to make it better enought that I haven't felt it for a while. | details |
| swbkrun | 35 days | Surgery was the cure all for me, and rehab | details |
| vis | 36 days | details | |
| samwell | 40 days | time and strengthening exercises. but need to do more strength work. | details |
| Noname | 42 days | details | |
| qgillet | 43 days | repos | details |
| Michael P | 48 days | playing sport carelessly and then not realizing severity of injury and therefore possibly causing more damadge. | details |
| Kip | 50 days | details | |
| Olly Williams =) | 52 days | details | |
| RA_FELTON | 54 days | details | |
| arcticQn | 59 days | Finally!! I think I'm nearly recovered. I went on a real run last night, so I'm considering that to mean I'm recovered. I still won't play soccer (maybe never again!) and any activities will be with a bit of caution for a while at least. Man, i thougth I would never get over this.. excellent..!!! | details |
| kurthu | 59 days | details | |
| CillinC | 62 days | details | |
| porcupine | 63 days | stretching and strenghting helps. It will probably always hurt with hard, direct falls on the knee cap. | details |
| mindsweeper | 68 days | I don't recall any particular fall or impact, so I think this was a stress injury. I didn't work out while traveling through Africa, so rest seems to have healed it. | details |
| lestarlight | 69 days | Surgery | details |
| khall | 70 days | Lots of rest in the end. And cross training. | details |
| vosvos | 71 days | details | |
| Kip | 87 days | details | |
| Michael P | 96 days | be careful playing sport. dont do anything unrealistic. if you think you have done damage never continue playing. seek a docter asap. dont be as injury prone as me lol. | details |
| mkb0909 | 109 days | details | |
| Strand | 109 days | details | |
| qgillet | 122 days | details | |
| CHand | 123 days | if can't get back leg in ski, drop | details |
| sfleming | 142 days | had surgery in Feb, lots of rehab | details |
| Dehydrated | 159 days | bit of pysio, leg strengthening, and it went away | details |
| Shaun Mc | 184 days | After extended rest followed by extensive physio and many hours on the bike I finally am strong enough to get back in to running. | details |
| cfpete | 192 days | details | |
| gunta | 193 days | As this was my second ACL surgery (same knee), I hope I've done everything right and there will be no "third time's a charm". | details |
| Nathan | 200 days | a lot of grinning and bearing it | details |
| ajm4fun | 271 days | details | |
| graeme | 273 days | details | |
| brycec | 284 days | Over flexibility and pushing the boundaries... Ongoing work needed to rebuild hambstring and ITB | details |
| Nookie Junkie | 380 days | Recovered from ACL reconstructive surgery. Used hamstring graft and the knee feels better than ever. | details |
| Friday | 381 days | Hoppa inte ned för branter om du inte vill ha ett år uppehåll från allt som heter springa ;) | details |
| 3m | 423 days | Surgery, year off and Physio exercises... boring | details |
| Flying Scotsman | 617 days | details | |
| Reef | 638 days | details | |
| FrankTheTank | 775 days | Recovered | details |
| wokitoki | 112+ days | details | |
| DrKeith | 129+ days | details | |
| 007 | 139+ days | details | |
| bjorn13 | 381+ days | details | |
| Blairsky | 413+ days | details | |
| Sheralee | 617+ days | details | |
| Bridget | 669+ days | details | |
| Ajda | 825+ days | details | |
| ed_long | 977+ days | details | |
| Darwinder | 1201+ days | details | |
| Mr.Spinner | 1436+ days | details | |
| celticjones | 1878+ days | details | |
| C2 | 1917+ days | details | |
| LR | 2039+ days | details | |
| jonmoody45 | 2171+ days | details | |
| Izzy | 2221+ days | details | |
| z-man | 2224+ days | details | |
| creamer | 3395+ days | details |