Average recovery time: 41 days
| who | duration | ||
|---|---|---|---|
| falstaff | 0 days | Keep Forearm strap loose for 1st bout | details |
| Trisportgurl | 1 days | details | |
| Grafaz | 3 days | Praejo netiketai kaip ir atejo :) | details |
| Sherpa | 4 days | Hand/finger is feeling better | details |
| revy | 5 days | details | |
| vlin | 6 days | details | |
| chaffa | 7 days | The forearm seems to be better now. I'll push a little harder on it tonight and see how it goes. | details |
| roschi | 8 days | details | |
| HansE | 8 days | details | |
| DARTySouth | 9 days | details | |
| forbesbc | 9 days | details | |
| Vaala | 11 days | It probably would have paid to have run it under cold water even longer and then iced it up each day for a few more days to stop the blistering. Also would have helped to have bandaged it while exercising. It's still peeling and not 100% but doesn't hurt anymore. | details |
| the kempster | 12 days | Still sore with some movements, but overall it's much better. definitely ice on it as soon as possible helped with the swelling, and um, don't go to emerg on a sunday night. | details |
| arg | 12 days | Still have some swelling in the bursa, but the elbow is looking 'normal.' | details |
| salmon | 14 days | details | |
| sten | 15 days | details | |
| roschi | 15 days | time | details |
| JesseAH | 18 days | Yeah, swelling etc went down fast. Stayed off it for a while by dr request, but seem to be otherwise fine. Yay. | details |
| Olly | 19 days | details | |
| Linas | 35 days | details | |
| Wyatt | 37 days | Seemed to go more or less away on it's own. 1 thing - started doing pushups on fists instead of open hand - that helped. | details |
| bomfunk | 38 days | details | |
| LRunner | 40 days | details | |
| texas | 42 days | got a brace, left it alone and just tried not to use it | details |
| smoke | 43 days | still hurts if i put any weight directly on elbow, otherwise - fine | details |
| Hoddy | 55 days | details | |
| ericrox | 58 days | I'm not really noticing this much anymore.. gave up squash for a bit. Doing some wrist exercises hopefully thats the end of it. | details |
| Slice | 58 days | details | |
| ccsteve | 76 days | details | |
| vlin | 77 days | Probably tendonitis. Was not affected by 18-hour solo MTB race a month ago. Went away by itself. | details |
| bomfunk | 87 days | stopped the hard climbing, did the back-of-forearm stretches, and strengthening with the metolius ball | details |
| mikebitton | 92 days | Turns out the pain was from having to push so hard on my shifter! I rewired the front and rear derailers and now they're as smooth as butter! No more pain! | details |
| dcady | 129 days | After the problem with my knee and with my back this problem faded into the background and I pretty much forgot about it. For me, that's a cure. Still seems a little sore from time to time but I don't find myself compensating at all. | details |
| Runodk | 164 days | details | |
| rambo | 218 days | details | |
| ColinS | 58+ days | details | |
| guitarbiker | 234+ days | details | |
| GirtonD | 255+ days | details | |
| Made In Detroit | 366+ days | details | |
| PhatBob42 | 535+ days | details | |
| Tane | 3824+ days | details |