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Average recovery time: 29 days

Recorded instances

whoduration
kehall0 daysgoing to record all my stitches soo i can try and figure it out. theres gonna be lots of them.details
kehall1 daysi put this weird a5-35 like stuff on it. hopefully it works. it should. it is. details
kehall1 daysdont know what caused it. its stupid. i ate 2 hrs before the race. maybe i started to fast..it was a fast start becuase it was a mass start which SUCKS. but i had my oatmeal like i do in skiing and all other race stuff and that was alright ..no milk junk...annnd i dont konw...maybe i shoulda started easier..which is easier said then done in a mass start. sooo yep its dumbdetails
kehall1 daysmystery,details
norrisc1 daysdetails
naomi3 daysdetails
Kona.Max3 daysThink I passed a stone or something. No pain at all during yesterday's long workout, nothing today. Hope it's gone!details
Natasha4 daysDefinatly have to whatch what I am doing at work & how I am sitting. I`m still not shure what caused my vertebra to swell but we`ll soon find out I guess. Starting running training again tomorrow, if the back pain starts up again I`ll go see a chiro for shure! In the mean time, I`ll use the crane to lift the paraplegic outside the water.details
naomi4 daysdetails
Bruce4 daysNothing specific - just time for the 'infection' to recover.details
cat5 daysCold pack & neurofen, & it was loads better by the first evening, just took a few days to go completely.details
LittleBit6 daysTake the pills with food!details
AliC7 daysHave no idea what caused it. Anti-inflamatories help recovery, as does apparently biking lots and orienteering and camping!?!? Totally bizarre injury!details
Vox7 daysdetails
pepa8 daysdetails
mkaira10 daysdetails
Charlie13 daysI can still feel it, but it's certainly no big deal any more. Time seems to have been the answer.details
smoke14 daysrunning seemed to help keep it loosedetails
ebuckley16 daysdetails
ahall17 daysdetails
Ezy18 daysdetails
phil19 daysInitially rest is needed, than moderate exercise seems to help. Annoying injury, but seems to heal completely.details
Jubby26 daysJust had to rest it until confident enough to start ramping back up again.details
Jeff1828 daysHockey injury: body check. Restdetails
tdgood32 days It tooka long time to heal. Had to start stretching it out as it healed tight. For a long time I couldn't sleelp on that side because it felt bruised. I think a lot of this discomfort was because the muscle was tight.details
theshadow68 daysdetails
lazydave86 daysdetails
OnYourLeft406 dayshad double hernia surgyer. it's been 1 month and i feel fully healed now.details
olleP77+ daysdetails
SamanthaP89+ daysdetails
franklinwood534+ daysdetails
carter639+ daysdetails


 

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