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Piriformis (Hip/Pelvis)

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Average recovery time: 28 days

Recorded instances

whoduration
cat2 daysJudithdetails
AndyB3 daysLots of piriformis unique stretches including the one that seemed to work most which was feet shoulder width apart then turning foot inwards with heel still on ground 10 times each side at a timedetails
Haze78 daysdetails


 

Sep 8, 2008: processing time: 0.13s | © 2000-2008 Attackpoint
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