Average recovery time: 3 days
| who | duration | ||
|---|---|---|---|
| candis_derksen | 0 days | details | |
| Bruce | 0 days | early to bed - lots of rest and no training | details |
| Fraser Ross | 0 days | details | |
| jwolff | 1 days | details | |
| Keith | 1 days | details | |
| rwagnon | 2 days | details | |
| Fly'n | 2 days | details | |
| Fly'n | 2 days | details | |
| bradc | 2 days | ...and it was | details |
| seedy | 2 days | details | |
| rdlesko | 2 days | There's been a stomach bug going around. Only time could help on this one. | details |
| IMHungry | 3 days | just had to wait through this one, increase food and water intake, got seriously dehydrated though and I'm afraid of the time that I've lost training, only one real build cycle left before the 70.3 in May. | details |
| mlakelly | 3 days | lots of sleep and water | details |
| orienteeringTim | 5 days | details | |
| Hilary | 5 days | Eating has definitely restored my energy levels and I will be able to get back to normal exercise regime. Went to doctor and got some antibiotics. These helped a lot! | details |
| bct | 5 days | Don't eat there. When you do get food poisoning, take the medicine early. | details |
| Eoin | 6 days | Time and 3 cups of proper coffee on return to Perth. | details |
| Bruce | 7 days | a couple of easy days and eating and drinking whenever I can stomach anything | details |
| bcvlj | 7 days | Time heals all wounds. Unable to do race tomorrow due to still a little weak. LFTs were elevated. Fatigue lasted for 1 wk. BM still not quite right. | details |