Average recovery time: 4 days
| who | duration | ||
|---|---|---|---|
| candis_derksen | 0 days | details | |
| Bruce | 0 days | early to bed - lots of rest and no training | details |
| Fraser Ross | 0 days | details | |
| mkb0909 | 0 days | details | |
| hillseeker | 0 days | Something I ate probably. Need more sleep!!!!! | details |
| gg | 0 days | details | |
| Tooms | 0 days | details | |
| Rudie | 0 days | ?? | details |
| nknapp | 0 days | details | |
| jwolff | 1 days | details | |
| Keith | 1 days | details | |
| manel | 1 days | details | |
| AAA | 1 days | Don't eat the spinach! | details |
| pjw21 | 1 days | details | |
| Pooleta | 1 days | Lots of rest and water - don't eat mouldy clementines! | details |
| dariusz | 1 days | Irgendwann hört es | details |
| jwolff | 1 days | details | |
| jeffsgrant | 1 days | think I caught a bug from Becky -- she had the same thing a few days ago. I just dealt with it for a day - tried to drink herbal tea and hydrate throughout the day | details |
| Juuso | 1 days | details | |
| hoboGO | 1 days | rest | details |
| JennyJ | 1 days | didn't eat anything for a day (bar a mushed up banana with sugar and some plain rice) | details |
| Hapardi | 1 days | details | |
| IronDave62 | 1 days | details | |
| Fabi | 1 days | Repos | details |
| PhilW | 1 days | details | |
| jwolff | 1 days | details | |
| winkepp | 1 days | details | |
| JL | 1 days | Berodde nog på maten... | details |
| KingTim | 1 days | After purging my innards seemed to be all ok again, albeit feeling rather weak and listless. | details |
| Maluks | 1 days | details | |
| dariusz | 1 days | details | |
| TheLongRun | 1 days | details | |
| rwagnon | 2 days | details | |
| Fly'n | 2 days | details | |
| Fly'n | 2 days | details | |
| bradc | 2 days | ...and it was | details |
| seedy | 2 days | details | |
| rdlesko | 2 days | There's been a stomach bug going around. Only time could help on this one. | details |
| ioana | 2 days | Ate boiled rice, and yummy boiled carrots... | details |
| Bruce | 2 days | 2 days taking it easy and many trips to the bathroom | details |
| KingTim | 2 days | details | |
| Fabi | 2 days | Repos | details |
| Bruce | 2 days | Caught bug from Sophie who was sick on Tuesday night. | details |
| Bruce | 2 days | details | |
| mkoo | 2 days | details | |
| Fabi | 2 days | Repos... alité tout le dimanche... | details |
| Pellervo | 2 days | details | |
| Fabi | 2 days | Rien de spécifique | details |
| Larezek | 2 days | details | |
| Fabi | 2 days | Repos et repos... | details |
| IMHungry | 3 days | just had to wait through this one, increase food and water intake, got seriously dehydrated though and I'm afraid of the time that I've lost training, only one real build cycle left before the 70.3 in May. | details |
| mlakelly | 3 days | lots of sleep and water | details |
| Jubby | 3 days | details | |
| kungen1 | 3 days | details | |
| Craig | 3 days | details | |
| less | 3 days | Don't take any drugs. Sleep enough :) | details |
| dariusz | 3 days | jepp. | details |
| simmo | 3 days | details | |
| Jagge | 3 days | details | |
| raphi | 3 days | details | |
| tri eric | 3 days | possible uncooked hamburger had to run to the toilet 7-10 times a day stool already water from day 2 did a BRAT (banana rice apple tea) diet + oral rehydration salt lots of rest | details |
| Malla | 3 days | details | |
| DrJ | 3 days | No idea - no identifiably dodgy food. Probably a bug from the kids. | details |
| Poo Boy | 3 days | Went away reasonably quickly - cut out fat, drank coke and ate plenty of yoghurt and vitamins. Drank a lot too. | details |
| pcbrent | 3 days | details | |
| GPiret | 3 days | details | |
| Andree | 4 days | likely just flu bug..... | details |
| dariusz | 4 days | E meint ein Rota oder Adenovirus = hoffe das war eine Art Simone Niggli-Kur *schallendes Lachen* !schräger Humor! | details |
| Keith | 4 days | details | |
| bendover | 4 days | it morphed into a cold. | details |
| Fabi | 4 days | Repos | details |
| less | 4 days | details | |
| GPiret | 4 days | Repos, dafalgan | details |
| orienteeringTim | 5 days | details | |
| Hilary | 5 days | Eating has definitely restored my energy levels and I will be able to get back to normal exercise regime. Went to doctor and got some antibiotics. These helped a lot! | details |
| bendover | 5 days | details | |
| Bruce | 5 days | details | |
| Boltboi | 5 days | details | |
| Thoto | 5 days | Ausruhen | details |
| Lara | 5 days | Sleep, rice, bananas...the usual. | details |
| O-ing | 6 days | Time and 3 cups of proper coffee on return to Perth. | details |
| Fabi | 6 days | Repos et hydratation | details |
| Animal-O | 6 days | eating soup and liquid diet worked, and not pushing passed a certain intensity. | details |
| Bruce | 7 days | a couple of easy days and eating and drinking whenever I can stomach anything | details |
| bcvlj | 7 days | Time heals all wounds. Unable to do race tomorrow due to still a little weak. LFTs were elevated. Fatigue lasted for 1 wk. BM still not quite right. | details |
| Jubby | 7 days | Rest from training - Pepto Bismol to settle stomach | details |
| cpn | 7 days | details | |
| balcius | 7 days | details | |
| ioana | 8 days | rice, apples, bananas, yogurt, camomile tea, REST | details |
| O-ing | 8 days | Loperamide | details |
| O-ing | 10 days | A lamb burger - not cooked right through. | details |
| jgreen | 11 days | time heals most things - this just too a while, luckily i didn't need immodium for the race on the following weekend. | details |
| kysulis | 12 days | details | |
| DGrove | 13 days | Flushed out of system after 13 days, apparently. Towards the end, it only happened 1-2 x per day and was controlled. On day 11 at the Teanaway Forks race, I was able to run 6+ miles without incident. Of course, the day I get over it I get a cold. | details |
| Haymaker | 18 days | Giardia sucks. I should have sought doctor help sooner and realized that giardia was a definite possibility sooner. | details |
| bradc | 64 days | details | |
| tomtom | 79+ days | details | |
| christiaang | 118+ days | details | |
| mjricks | 410+ days | details | |
| Kieran Schwartz | 6526+ days | details | |
| BCox | 42537+ days | details |