|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
1/11/14 |
1/22/14 |
11 |
L |
Foot |
Other |
4 |
erythromycin (oral, 1 day)
ceftriaxone (intravenous, 5 days)
clindamycin (oral, 5 days) |
|
view
|
5/22/13 |
|
3986+ |
R |
Upper Leg |
Hamstring Pain |
3 |
|
|
view
|
3/11/13 |
9/30/13 |
203 |
R |
Lower Leg |
Calf Strain |
3 |
Still troublesome during Scottish Six-day but had eased off by end of September and didn't recur ... |
|
view
|
12/31/12 |
2/19/13 |
50 |
R |
Lower Leg |
Calf Strain |
3 |
Lots of cycling; three abortive attempts to re-start running (with gaps of 4d, 1w, 2w). Stretchin... |
|
view
|
11/12/12 |
11/13/12 |
1 |
|
Sick |
Other |
3 |
|
|
view
|
11/4/12 |
11/6/12 |
2 |
|
Sick |
Cold |
2 |
|
|
view
|
5/10/12 |
5/13/12 |
3 |
|
Sick |
Cold |
3 |
|
|
view
|
3/24/12 |
5/8/12 |
45 |
L |
Lower Leg |
Calf Strain |
3 |
Just about recovered by 7 May, but tentative for British Champs weekend and occasional twinges. |
|
view
|
3/18/12 |
3/23/12 |
5 |
R |
Lower Leg |
Calf Strain |
2 |
cycling for 4 days. Survived a short run on day 5 with some brisk sections, so deemed OK. |
|
view
|
3/10/12 |
3/19/12 |
9 |
L |
Lower Leg |
Calf Strain |
2 |
|
|
view
|
2/21/12 |
3/5/12 |
13 |
R |
Knee |
Impact wound / trauma |
2 |
Some pain under kneecap still after nearly 2 weeks: aggravated by jarring (e.g. downhill on tarma... |
|
view
|
1/3/12 |
1/7/12 |
4 |
R |
Hip/Pelvis |
Other |
2 |
Very strange. No apparent cause, gradually eased off. |
|
view
|
11/20/11 |
12/7/11 |
17 |
R |
Lower Leg |
Calf Strain |
2 |
Aggravated by gentle run after 7 days' cycling, when felt OK at rest. Cycled for another 8 days, ... |
|
view
|
11/12/11 |
11/17/11 |
5 |
R |
Lower Leg |
Calf Strain |
2 |
Cause: XC race. As usual. Recovered by cycling (instead of running), stretching, self-massage. Us... |
|
view
|
10/23/11 |
11/16/11 |
24 |
R |
Hip/Pelvis |
Hip Pain |
1 |
Mild strain, recovered with no particular intervention. |
|
view
|
8/29/11 |
2/1/12 |
156 |
L |
Foot |
Other |
2 |
Gradually eased off; no ill effects from O race on 1 Feb with quite a lot of rough stuff so mark ... |
