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Attackpoint - performance and training tools for orienteering athletes

Injuries: candis_derksen

start end days side area type severity resolution/wisdom
view 4/13/06 4/24/06 11 L Lower Leg Shin Splints 2 Rest, rest, rest. I took about a week off of running and did weight training and swimming instea...
view 3/14/06 3/14/06 0 Other Diarrhea 2
view 2/27/06 3/4/06 5 L Hip/Pelvis Hip Pain 2 I hadnt run in 10 days than did 12mi so it was too much too soon I believe. Staying away from he...

Training Log: candis_derksen