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Attackpoint - performance and training tools for orienteering athletes

Injuries: DrKeith

start end days side area type severity resolution/wisdom
view 12/15/18 160+ L Shoulder Shoulder Pain 3
view 11/1/18 12/3/18 32 Sick Cold 2
view 5/4/18 5/8/18 4 Other Diarrhea 3
view 4/5/18 5/1/18 26 Sick Cold 3
view 2/27/18 3/25/18 26 Sick Cold 1
view 1/3/18 1/12/18 9 Sick Cold 3
view 1/1/18 508+ Torso Lower Back Pain 1
view 12/9/17 1/14/18 36 Hip/Pelvis Hip Pain 2
view 11/22/17 11/27/17 5 Knee Hyperextension 3
view 11/17/17 11/27/17 10 Other Diarrhea 3 Rest and fluids
view 10/22/17 11/3/17 12 L Knee Hyperextension 3
view 8/30/17 9/18/17 19 Head/Neck Impact wound / trauma 3
view 7/10/17 7/14/17 4 Head/Neck Impact wound / trauma 2 Rest
view 6/7/17 6/23/17 16 Sick Cold 2 Clarithromycin
view 4/9/17 5/4/17 25 L Torso Fracture 2 Active rest and paracetamol
view 4/2/17 10/20/17 201 Torso Lower Back Pain 1
view 3/10/17 4/12/17 33 Sick Cold 2
view 3/2/17 3/13/17 11 Arm Impact wound / trauma 2
view 12/1/16 12/3/16 2 Sick Cold 3 Rest and paracetamol
view 10/25/16 11/26/16 32 L Lower Leg Impact wound / trauma 4 Popped it back in trackside immediately and big clunk-!!!!!!! Readjusted clear setting and ice. R...
view 10/24/16 11/13/16 20 Sick Cold 3
view 6/14/16 6/16/16 2 Sick Cold 2
view 3/16/16 3/18/16 2 Sick Other 4 Rest and rehydration
view 1/18/16 1/22/16 4 Sick Flu 3 Time and paracetamol+Rest
view 12/21/15 1/21/16 31 Foot Other 2 Time and buddy strapping
view 12/9/15 12/13/15 4 Sick Cold 2
view 9/25/15 10/5/15 10 Foot Other 3 Time
view 6/20/15 9/23/16 461 Shoulder Rotator Cuff injury 1 Physio usound injection
view 6/10/15 7/5/15 25 R Lower Leg Impact wound / trauma 3
view 5/27/15 5/31/15 4 L Foot Other 3 Rest and diclofenac
view 3/1/15 3/8/15 7 Sick Cold 2
view 12/18/14 12/25/14 7 Sick Cold 4 Cipro Paracet and rest
view 9/8/14 10/13/15 400 Knee Other 4 Op and Rehab
view 6/30/14 7/2/14 2 Sick Other 3 Rest
view 6/27/14 10/13/15 473 L Knee Ligament tear 2 Operation and lots of rehab! Now ACL not the problem but cartilage is!
view 5/19/14 5/27/14 8 Sick Cold 4
view 2/18/14 9/9/14 203 Knee Other 2 No resolution ongoing filling up with synovial fluid Replacement of ACL seems to have solved it
view 1/4/14 1/6/14 2 Other Diarrhea 3
view 12/10/13 12/11/13 1 L Knee Other 3 Drained by Polish Doc
view 7/9/13 7/12/13 3 Sick Other 3 Rest and paracetamol for symptoms
view 6/26/13 2158+ Knee Other 2
view 5/14/13 6/15/13 32 L Lower Leg Other 2 Misdiagnosis. Bakers cyst behind l knee-drained of 20 mls of fluid and 7mm neuroma tumour pressi...
view 5/2/13 5/19/13 17 Sick Cold 2
view 1/10/13 7/22/13 193 L Knee Ligament tear 4 Operation and lots of Rehab but cartilage still an issue
view 1/5/13 1/9/13 4 Upper Leg Hamstring Pain 2 Usound Ice massage
view 1/4/13 1/5/13 1 Foot Ankle Sprain 2 Usound ice
view 12/23/12 12/25/12 2 Sick Cold 3 Rest!
view 12/13/12 12/17/12 4 Foot Ankle Sprain 2 Rest and usound
view 11/21/12 11/22/12 1 R Knee Impact wound / trauma 2 Clean and Savlon!
view 11/17/12 11/18/12 1 R Knee Impact wound / trauma 2 Clean and Savlon!
view 11/15/12 11/17/12 2 Lower Leg Calf Strain 2 Usound intense massage and Tiger balm active gel
view 11/4/12 11/10/12 6 Upper Leg Hamstring Pain 2 Unsound twice a day. Two physio sessions Ivors magic hands. Stretching. More stretching!!!
view 8/26/12 10/1/12 36 L Knee Impact wound / trauma 1
view 3/24/12 3/27/12 3 L Lower Leg Calf Strain 2 Ivors magic hands, ice usound.
view 3/19/12 3/25/12 6 L Knee Hyperextension 3 U/sound and ice
view 3/9/12 3/14/12 5 Hip/Pelvis Hip Pain 2 u/sound and ice
view 3/9/12 3/10/12 1 Arm Impact wound / trauma 2
view 2/10/12 2/13/12 3 Upper Leg Hamstring Pain 2 usound more stretching
view 12/26/11 12/31/11 5 Sick Cold 3
view 12/26/11 12/31/11 5 Sick Cold 2
view 12/23/11 12/31/11 8 Upper Leg Hamstring Pain 2 Massage, stretchiun U/S

Training Log: DrKeith