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Attackpoint - performance and training tools for orienteering athletes

Injuries: anniemac

start end days side area type severity resolution/wisdom
view 5/25/14 7/14/14 50 Hip/Pelvis Sciatica 3 Smaller workouts (less mileage) more often seem to be helping. Less is more. Still taking 2 Napr...
view 10/22/13 1/29/14 99 R Hip/Pelvis Sciatica 3 after 2 epidural steroid injections, and many weeks of PT, i am without pain - but i am not allow...

Training Log: anniemac