Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: ne

start end days side area type severity resolution/wisdom
view 1/4/08 3/24/10 810 L Foot Ankle Sprain 3
view 8/9/06 8/28/06 19 L Torso Lower Back Pain 2 No real idea of the cause or the resolution. Short runs and runs with the Frees seem to help....?...
view 5/4/06 5/7/06 3 R Foot Ankle Sprain 2 Ice and rest right away. I still think it is very weak. Need to work on strength and wear brace f...

Training Log: ne