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Attackpoint - performance and training tools for orienteering athletes

Injuries: dlevine

start end days side area type severity resolution/wisdom
view 7/7/09 7/24/09 17 Sick Flu 4
view 2/20/08 2/23/08 3 Upper Leg Hamstring Pain 2 Rest, followed by extended rest due to family commitments, proved a fine cure.
view 1/8/08 1/8/08 0 Sick Other 3
view 8/1/07 9/5/07 35 L Knee Patellar tendonitis 2 Strength is slowly coming back after a combo of not using it in stress situations, rest, and weig...
view 11/13/06 12/11/06 28 L Knee Other 2 Combination of time and gentle lifting (to increase quad strength) reduced/removed pain. Leg sti...
view 8/1/06 9/1/06 31 Torso Fracture 4 Caused by fall (don't climb wet cliffs with heavy backpacks) Cured by time (which sometimes does...

Training Log: dlevine