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Attackpoint - performance and training tools for orienteering athletes

Injuries: Grandpa Lefty

start end days side area type severity resolution/wisdom
view 1/27/19 1/30/19 3 Sick Cold 2
view 5/3/18 5/12/18 9 Torso Lower Back Pain 3 Chiro and rest
view 1/28/17 2/1/17 4 Sick Cold 2
view 2/4/16 2/17/16 13 Torso Lower Back Pain 3 Chiropractor twice and kept things easy
view 7/25/13 8/17/13 23 R Arm Other 3 Healed from weeks of rest and a splint.
view 3/25/12 7/30/13 492 R Foot Stress Fracture 2 Rest
view 2/22/12 5/25/12 93 R Foot Other 1 Kept running on it
view 7/1/11 7/7/11 6 Sick Other 2
view 5/14/11 1/30/12 261 L Foot Plantar Fasciitis 2 Skied as much as possible. Finally have no pulling while turning my ankle in any direction.
view 12/6/09 2/15/10 71 L Foot Other 2 Coral Calcium supplement started end of January
view 9/6/09 1/6/10 122 R Hip/Pelvis Hip Pain 2 Time off from running

Training Log: Grandpa Lefty