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Attackpoint - performance and training tools for orienteering athletes

Injuries: axcxnj

start end days side area type severity resolution/wisdom
view 2/1/17 8/2/17 182 R Foot Other 4 Denovo surgery to replace cartilage and microfracture drilling in ankle. long recovery + physica...
view 8/7/10 9/8/10 32 L Knee Iliotibial Band Syndrome 3 stopped running for 2 weeks. did short runs to the threshold after 2 weeks on soft ground. Knee...

Training Log: axcxnj