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Attackpoint - performance and training tools for orienteering athletes

Injuries: andypat

start end days side area type severity resolution/wisdom
view 12/28/16 1/16/17 19 Torso Lower Back Pain 2 Still a bit of a twinge but well enough to run now.
view 9/4/16 9/11/16 7 R Lower Leg Calf Strain 1
view 12/18/15 3/28/16 101 R Upper Leg Other 2
view 3/16/14 5/18/14 63 R Lower Leg Calf Strain 1
view 12/6/13 12/24/13 18 R Upper Leg Other 2 Gradually resolve - was OK to run through it but slowly
view 9/14/13 9/22/13 8 Lower Leg Calf Strain 2
view 9/10/12 9/16/12 6 R Lower Leg Achilles Tendonitis 1
view 6/11/12 6/21/12 10 L Lower Leg Calf Strain 1 Still some pain on pressing but not affecting running any more.
view 11/9/11 11/20/11 11 Foot Other 2 Possibly some sort of wear and tear in the joint.
view 10/27/11 10/29/11 2 Torso Lower Back Pain 2
view 10/12/11 10/18/11 6 R Foot Other 1
view 5/24/11 7/11/11 48 Upper Leg Hamstring Pain 1
view 4/29/11 5/16/11 17 L Upper Leg Other 2 Still a bit stiff to stretch - bloody football
view 4/29/11 5/9/11 10 R Upper Leg Hamstring Pain 2 This seems to have pretty much gone now (hopefully) although ahvent been able to run due to my le...
view 3/24/11 4/14/11 21 R Lower Leg Achilles Tendonitis 3 Not fully better - still a bit achy on running but OK to go slowly
view 11/2/10 11/4/10 2 Hip/Pelvis Hip Pain 2
view 7/26/10 9/9/10 45 Upper Leg Hamstring Pain 2

Training Log: andypat