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Injuries: itsmartin

start end days side area type severity resolution/wisdom
view 2/4/17 5/21/17 106 Lower Leg Stress Fracture 2
view 12/22/16 1/3/17 12 Sick Cold 2
view 10/17/16 11/18/16 32 R Lower Leg Other 2
view 7/26/16 8/3/16 8 Sick Cold 3 Once I got some antibiotics I was well on my way to recovery within 48 hours.
view 11/30/15 12/9/15 9 Sick Cold 2
view 1/2/15 1/10/15 8 L Torso Lower Back Pain 3 This just took some rest and after a few days I was able to get in core work again.
view 9/20/14 10/5/14 15 R Knee Impact wound / trauma 3 This stopped affecting me on Oct 1 but it was still uncomfortable to sleep, etc. until Oct 3 and ...
view 6/3/14 8/12/14 70 R Lower Leg Calf Strain 2 As of Aug 12 I'm not 100% but I well on the way to recovery. I just ran a trail marathon with no ...
view 3/3/14 3/5/14 2 Sick Other 3
view 11/13/13 11/26/13 13 Sick Cold 3 As usual, I think losing sleep brings this stuff on.
view 8/25/13 2/5/14 164 L Knee Iliotibial Band Syndrome 4 I am convinced this was exacerbated by my Hoka shoes. They collapse more to the inside than any o...
view 7/13/13 7/23/13 10 R Foot Blisters 3
view 5/5/13 5/9/13 4 Sick Cold 2
view 2/2/13 6/21/13 139 L Foot Ankle Sprain 4 Taking the time to let it heal properly and then doing rehab was key. As of 21 June I'm calling i...
view 1/5/13 2/2/13 28 L Foot Ankle Sprain 3
view 1/10/06 2/5/14 2948 Torso Lower Back Pain 3 This is ongoing for ever so I figured I would just resolve it. I need to do core work about 2/3 t...

Training Log: itsmartin