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Injuries: khall

start end days side area type severity resolution/wisdom
view 5/1/19 24+ Foot Plantar Fasciitis 3
view 6/21/10 5/9/13 1053 Knee Other 3 Well, we'll see. But it isn't what is holding me back.
view 3/27/10 6/5/10 70 R Knee Ligament tear 3 Lots of rest in the end. And cross training.
view 5/10/09 3/29/10 323 Foot Plantar Fasciitis 3 Running in shoes without enough arch support. Solved by good shoes ALL the time. (Less barefoot...
view 4/4/07 11/8/08 584 Knee Iliotibial Band Syndrome 3 The combination of orthotics and foam roller seems to have helped me work through it. A year of ...
view 12/1/06 12/5/06 4 L Upper Leg Other 2 Rest, no speedwork.
view 9/24/06 11/12/06 49 Knee Other 2 Took 6 days completely off. We'll see if it is really cured.
view 7/1/06 8/30/06 60 R Hip/Pelvis Hip Pain 2 Okay, so it isn't really gone, but it is much better. Rest helped, soft surfaces, and going the ...

Training Log: khall