Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: JesseHagberg

start end days side area type severity resolution/wisdom
view 3/19/14 3/23/14 4 R Head/Neck Neck Pain 2 Don't "push through" pain while lifting heavy.
view 3/18/14 4/17/14 30 R Foot Plantar Fasciitis 2 Haven't noticed it in a while. Not sure when it healed but seems better now. Just time, and not...
view 3/16/14 3/21/14 5 R Lower Leg Calf Strain 2 Rolled calf with "the stick" two days in a row, stretched and didn't push runs. Feels better now.
view 2/6/14 2/12/14 6 Sick Flu 2 Burned it off with fever
view 1/16/14 2/15/14 30 R Torso Lower Back Pain 2 Time.
view 1/1/14 3/21/14 79 L Knee Other 2 Tentatively calling this recovered. Feels ok now. Long heal time. No particular routine to solve...
view 12/31/13 1/7/14 7 Head/Neck Neck Pain 2 Feeling better now.
view 11/28/13 12/8/13 10 Sick Other 2 Decided not to get it checked out as I found it to be subsiding (draining?). on 12/8/2013, it...
view 6/8/13 11/1/13 146 L Upper Leg Hamstring Pain 3 Stopped unicycling. Stopped playing soccer. Stopped running except for long runs every now and ...
view 1/18/13 1/26/13 8 Sick Cold 1 Didn't turn into anything major. Lots of water and good hand washing practice.
view 1/14/13 1/26/13 12 Upper Leg Hamstring Pain 1 Time. Seems to be ok now. Just logged it as a reminder to not do anything extreme with the hams...
view 10/15/12 1/4/13 81 L Arm Impact wound / trauma 3 Don't notice soreness any more.
view 10/15/12 1/3/13 80 L Hip/Pelvis Groin Pull 3 Time. Don't notice it any longer.
view 5/20/10 6/2/10 13 Sick Cold 2 Went away on its own. Didn't notice until almost 2 weeks later.
view 5/15/10 6/5/10 21 R Head/Neck Neck Pain 3 Time. I'm still not sure what caused that one but everything feels fine now. Glad to be on the ...
view 5/4/10 5/13/10 9 L Head/Neck Neck Pain 2 Time.
view 5/1/10 5/3/10 2 Sick Flu 4 A quite aggressive flu was going around. I lost about 4 lbs. Time took care of this one.
view 3/26/10 4/1/10 6 Sick Other 2 Time.
view 3/23/10 4/1/10 9 R Lower Leg Calf Strain 2 Running too far too fast in my Vibram FiveFingers caused it. It must've not been too bad because...
view 1/5/10 2/3/10 29 L Foot Other 1 I pulled something towards the middle/front of my left arch, about an inch behind the ball and of...

Training Log: JesseHagberg