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Attackpoint - performance and training tools for orienteering athletes

Injuries: cfpete

start end days side area type severity resolution/wisdom
view 6/17/15 7/26/15 39 L Hip/Pelvis Hip Pain 3
view 5/4/15 5/27/15 23 L Knee Patellar tendonitis 2
view 4/20/14 5/27/15 402 R Foot Other 2 rest
view 5/15/13 11/26/13 195 R Shoulder Other 3 Surgery successful - lifting light weights and no substantial pain
view 10/14/12 4/24/13 192 L Knee Ligament tear 4
view 7/28/12 10/14/12 78 Foot Plantar Fasciitis 3 Let it heal! As of 2/27/13 - no pain
view 6/22/12 7/4/12 12 Sick Flu 3 Ran its course - still coughing a bit but generally better. Looking for an alternative 140.6
view 5/21/12 12/2/12 195 Foot Plantar Fasciitis 1 Night splint and heel inserts worked
view 3/2/12 6/14/12 104 R Shoulder Shoulder Pain 1 No real pain at this point - mostly rest Follow-up - flared back up after swimming in June, Cor...
view 10/26/11 12/29/11 64 L Upper Leg Hamstring Pain 2 Backed off and did not run as much. Seems to be gone.
view 12/24/10 1/1/11 8 Torso Lower Back Pain 4 Rest, ice, heat - need to be careful
view 9/27/10 10/7/10 10 R Shoulder Shoulder Pain 3 Swim was flat -strain

Training Log: cfpete