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Injuries: slowphil

start end days side area type severity resolution/wisdom
view 2/25/12 2643+ R Lower Leg Calf Strain 3
view 1/22/12 2/22/12 31 L Lower Leg Calf Strain 2 Just occasionally stiff during warm-ups, but, having survived POM, going to tempt fate and say th...
view 1/21/12 2/22/12 32 R Lower Leg Calf Strain 3 No long runs in the bank yet, but, having survived POM, going to tempt fate and say that it's cle...
view 7/3/11 7/5/11 2 L Upper Leg Other 2 Went as quickly and unexpectedly as it arrived. I hope.
view 5/8/11 6/1/11 24 L Lower Leg Calf Strain 3 Probably was a slight pull descending rapidly from the Nower at the start of the Surrey Hills rac...
view 4/29/11 1/1/12 247 R Upper Leg Hamstring Pain 3 Been clear for a good couple of months now, so will declare resolved :)
view 3/7/11 3/12/11 5 Sick Flu 3 Amoxycilin (10 days)
view 2/15/11 2/22/11 7 R Upper Leg Hamstring Pain 2
view 5/30/10 6/5/10 6 L Lower Leg Impact wound / trauma 2
view 4/29/10 5/7/10 8 R Foot Impact wound / trauma 3 no pain now felt from the toe, 8 days later, although yet to regain full range of movement.lack o...
view 4/20/10 1/1/12 621 R Lower Leg Achilles Tendonitis 3 Never a million miles off, I think, but staying quiet mostly these days :)
view 11/10/09 5/7/10 178 L Knee Impact wound / trauma 3 now seems as though it's only the right achilles (and briefly the big toe) that is limiting what ...

Training Log: slowphil