|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
10/23/12 |
11/2/12 |
10 |
|
Torso |
Lower Back Pain |
3 |
Anti-inflamatory/ice in the beginning, chiropractic therapy, rest, stretching/yoga. |
|
view
|
5/26/12 |
6/10/12 |
15 |
|
Torso |
Lower Back Pain |
3 |
Rest, anti-infalamtory, ice in the beginning, careful start of training again. |
|
view
|
3/31/12 |
4/2/12 |
2 |
|
Sick |
Flu |
3 |
Try to avoid contacts in airports and planes. Wash hands more frequently. |
|
view
|
2/23/11 |
2/27/11 |
4 |
|
Sick |
Flu |
2 |
With flu - just take it easy and wait through it. |
|
view
|
2/1/11 |
2/7/11 |
6 |
|
Sick |
Cold |
2 |
Wait through it until recovered :) Lots of fluids and easy life taking also helps :) |
|
view
|
5/28/10 |
6/1/10 |
4 |
R |
Other |
Other |
3 |
Wait through it. |
|
view
|
4/10/10 |
4/16/10 |
6 |
L |
Hip/Pelvis |
Groin Pull |
2 |
Well, some pills, therapy, and low intensity training. |
|
view
|
3/30/10 |
4/5/10 |
6 |
|
Sick |
Flu |
3 |
Take it easy and fully recover. Especially with virus type and flu. |
|
view
|
4/2/09 |
5/1/09 |
29 |
|
Other |
Other |
2 |
Do not run in woods in CA |
|
view
|
4/8/07 |
4/9/07 |
1 |
|
Sick |
Other |
3 |
|
|
view
|
11/24/06 |
12/13/06 |
19 |
|
Other |
Other |
2 |
Uff, took longer than expected but we proclaim it as the start of the training season. |
|
view
|
10/8/06 |
10/14/06 |
6 |
L |
Upper Leg |
Hamstring Pain |
3 |
At our age we should be more careful about running, running fast, and running viciously :) Serios... |
|
view
|
8/27/06 |
8/29/06 |
2 |
R |
Foot |
Ankle Sprain |
2 |
Be careful how you sit :) |
|
view
|
6/10/06 |
7/10/06 |
30 |
R |
Head/Neck |
Impact wound / trauma |
2 |
Still can feel it July 10 but proclaim the start of regular training. |
|
view
|
2/23/06 |
2/27/06 |
4 |
|
Other |
Other |
3 |
Pain subsidesed. Decreased workload seemed to help. |
|
view
|
2/1/06 |
2/6/06 |
5 |
|
Sick |
Flu |
2 |
|
