start | end | days | side | area | type | severity | resolution/wisdom | |
---|---|---|---|---|---|---|---|---|
view | 8/9/09 | 8/19/09 | 10 | Knee | Iliotibial Band Syndrome | 3 | ||
view | 5/3/09 | 5/4/09 | 1 | Foot | Ankle Sprain | 1 | ||
view | 12/14/08 | 12/14/08 | 0 | Knee | Iliotibial Band Syndrome | 3 | ||
view | 12/2/08 | 12/6/08 | 4 | Foot | Ankle Sprain | 1 | ||
view | 6/15/08 | 6/23/08 | 8 | Foot | Ankle Sprain | 2 | ||
view | 9/11/07 | 10/3/07 | 22 | L | Lower Leg | Shin Splints | 4 | rest, ice, I |
view | 7/11/07 | 7/14/07 | 3 | Other | Other | 3 | time | |
view | 6/27/07 | 7/12/07 | 15 | Arm | Other | 3 | time | |
view | 5/26/07 | 6/7/07 | 12 | Foot | Ankle Sprain | 1 | time | |
view | 5/21/07 | 5/29/07 | 8 | Arm | Other | 2 | ||
view | 4/28/07 | 5/1/07 | 3 | Foot | Ankle Sprain | 1 | usual | |
view | 1/14/07 | 1/18/07 | 4 | Foot | Ankle Sprain | 2 | not much, just rest... | |
view | 7/9/06 | 8/28/06 | 50 | Knee | Other | 2 | slowly stopped hurting after longer and longer runs.. i am taking it off now as i think the 100 m... | |
view | 4/23/06 | 4/25/06 | 2 | Knee | Impact wound / trauma | 2 | rest, ice, vitamin I | |
view | 3/25/06 | 4/4/06 | 10 | Hip/Pelvis | Groin Pull | 2 | lay off the running, vitamin I... | |
view | 3/1/06 | 3/23/06 | 22 | Knee | Patellar tendonitis | 2 | hard to say, could have been the fall on frozen ground 4 weeks prior, or the new bike shoes... | |
view | 1/9/05 | 2/9/05 | 31 | Foot | Other | 2 | metatarsyl pad and lotsa advil/naproxen |