Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: roschi

start end days side area type severity resolution/wisdom
view 8/9/09 8/19/09 10 Knee Iliotibial Band Syndrome 3
view 5/3/09 5/4/09 1 Foot Ankle Sprain 1
view 12/14/08 12/14/08 0 Knee Iliotibial Band Syndrome 3
view 12/2/08 12/6/08 4 Foot Ankle Sprain 1
view 6/15/08 6/23/08 8 Foot Ankle Sprain 2
view 9/11/07 10/3/07 22 L Lower Leg Shin Splints 4 rest, ice, I
view 7/11/07 7/14/07 3 Other Other 3 time
view 6/27/07 7/12/07 15 Arm Other 3 time
view 5/26/07 6/7/07 12 Foot Ankle Sprain 1 time
view 5/21/07 5/29/07 8 Arm Other 2
view 4/28/07 5/1/07 3 Foot Ankle Sprain 1 usual
view 1/14/07 1/18/07 4 Foot Ankle Sprain 2 not much, just rest...
view 7/9/06 8/28/06 50 Knee Other 2 slowly stopped hurting after longer and longer runs.. i am taking it off now as i think the 100 m...
view 4/23/06 4/25/06 2 Knee Impact wound / trauma 2 rest, ice, vitamin I
view 3/25/06 4/4/06 10 Hip/Pelvis Groin Pull 2 lay off the running, vitamin I...
view 3/1/06 3/23/06 22 Knee Patellar tendonitis 2 hard to say, could have been the fall on frozen ground 4 weeks prior, or the new bike shoes...
view 1/9/05 2/9/05 31 Foot Other 2 metatarsyl pad and lotsa advil/naproxen

Training Log: roschi