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Attackpoint - performance and training tools for orienteering athletes

Injuries: AlistairH

start end days side area type severity resolution/wisdom
view 11/25/15 2/6/16 73 Torso Lower Back Pain 3
view 3/1/14 5/13/17 1169 L Knee Other 3
view 8/13/13 2/10/14 181 Torso Lower Back Pain 3 Stretching and getting a new mattress got rid of it.
view 12/5/12 8/18/13 256 R Hip/Pelvis Hip Pain 2
view 6/15/12 10/7/12 114 L Hip/Pelvis Hip Pain 2
view 3/31/10 6/13/10 74 Knee Iliotibial Band Syndrome 1
view 3/24/10 4/2/10 9 L Knee Other 1 ITB stretches got rid of it fine.
view 2/20/97 8131+ Lower Leg Achilles Tendonitis 4

Training Log: AlistairH