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Injuries: mikee

start end days side area type severity resolution/wisdom
view 12/5/18 12/27/18 22 R Lower Leg Calf Strain 2
view 9/15/18 9/20/18 5 Sick Cold 2
view 1/1/18 1/6/18 5 Sick Cold 2
view 2/4/17 2/8/17 4 Sick Cold 3
view 1/7/17 1/28/17 21 R Lower Leg Calf Strain 2
view 9/12/16 9/25/16 13 Torso Lower Back Pain 2
view 1/17/15 3/28/15 70 L Lower Leg Calf Strain 3 3 weeks on crutches 2x9 physio, mostly massage. swim after 2 weeks After 3-4 weeks strength tr...
view 12/6/14 12/14/14 8 Sick Flu 3
view 1/13/14 3/4/14 50 L Lower Leg Calf Strain 2 Carefully going up with running, stop at any sign!
view 6/17/12 7/2/12 15 L Foot Ankle Sprain 3
view 12/22/11 2/24/12 64 R Lower Leg Calf Strain 3 rest - good stretching
view 9/5/11 9/7/11 2 Foot Impact wound / trauma 2
view 5/4/11 5/12/11 8 Sick Other 3
view 11/21/10 11/25/10 4 Sick Other 2
view 10/22/10 10/26/10 4 Sick Cold 2
view 9/9/10 9/13/10 4 Sick Other 2
view 6/21/10 7/1/10 10 Sick Other 3 just wait until your antibodies kick in....
view 3/18/10 3/24/10 6 Sick Cold 3
view 1/3/10 1/10/10 7 R Lower Leg Calf Strain 3 one week rest
view 9/22/09 10/18/09 26 Sick Other 3 After finishing with antibiotics it took another couple week until I felt good again.
view 3/25/09 3/30/09 5 L Foot Morton's Neuroma 3 Half a week rest did it's job.
view 11/22/08 11/28/08 6 Sick Cold 3
view 9/28/08 10/26/08 28 R Lower Leg Impact wound / trauma 3
view 7/10/07 8/6/07 27 L Foot Ankle Sprain 2 Time....
view 4/19/07 4/21/07 2 L Lower Leg Calf Strain 2
view 12/21/06 12/25/06 4 Sick Cold 2
view 3/19/06 4/22/06 34 R Lower Leg Calf Strain 2 No pain since 5 days, I have to see if it holds also for fast training on road.
view 12/30/05 1/6/06 7 L Lower Leg Achilles Tendonitis 2 Probably caused by increased training plus unusual stress on the foot (snowshoeing plus a long of...

Training Log: mikee