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Attackpoint - performance and training tools for orienteering athletes

Injuries: driesvdk

start end days side area type severity resolution/wisdom
view 4/1/10 8/19/10 140 L Foot Plantar Fasciitis 2 This was hard to get rid of, long rest period and slow build up of training intensity healed the ...
view 2/8/10 2/10/10 2 Sick Cold 3 - not enough sleep - alcohol (chimay) - 2 days of 25-30km running - not enough food - victor...
view 8/25/09 8/19/10 359 R Lower Leg Achilles Tendonitis 3 time - rest and slow build up of training intensity

Training Log: driesvdk