start | end | days | side | area | type | severity | resolution/wisdom | |
---|---|---|---|---|---|---|---|---|
view | 4/1/10 | 8/19/10 | 140 | L | Foot | Plantar Fasciitis | 2 | This was hard to get rid of, long rest period and slow build up of training intensity healed the ... |
view | 2/8/10 | 2/10/10 | 2 | Sick | Cold | 3 | - not enough sleep - alcohol (chimay) - 2 days of 25-30km running - not enough food - victor... | |
view | 8/25/09 | 8/19/10 | 359 | R | Lower Leg | Achilles Tendonitis | 3 | time - rest and slow build up of training intensity |