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Attackpoint - performance and training tools for orienteering athletes

Injuries: Thoto

start end days side area type severity resolution/wisdom
view 3/3/19 84+ L Foot Ankle Sprain 3
view 2/12/19 2/22/19 10 Sick Cold 3
view 2/3/19 2/4/19 1 Other Diarrhea 3
view 1/25/19 1/30/19 5 Sick Cold 2
view 10/9/18 10/17/18 8 Foot Ankle Sprain 3
view 6/18/18 6/21/18 3 Other Diarrhea 3
view 5/17/18 5/20/18 3 R Foot Other 3
view 3/22/18 4/9/18 18 Sick Flu 3
view 11/24/17 12/1/17 7 Sick Cold 3
view 9/21/17 9/29/17 8 Sick Flu 3
view 5/11/17 5/20/17 9 Sick Cold 3
view 11/1/16 11/17/16 16 Sick Cold 2
view 10/9/16 10/20/16 11 Sick Cold 2
view 8/8/16 8/13/16 5 Sick Cold 3 Ausruhen
view 4/5/16 4/15/16 10 Sick Cold 3
view 12/13/15 4/16/16 125 R Knee Other 2 Pause dehnen pause
view 8/18/15 8/26/15 8 Sick Cold 2
view 6/10/15 6/17/15 7 Arm Impact wound / trauma 2
view 4/22/15 4/27/15 5 Sick Cold 3
view 3/18/15 3/27/15 9 Sick Flu 3
view 3/10/14 3/12/14 2 Foot Ankle Sprain 1 Schlafen, viel Obst
view 10/28/13 11/6/13 9 Sick Cold 3
view 9/17/13 9/26/13 9 Sick Cold 2
view 8/15/13 4/10/14 238 R Lower Leg Achilles Tendonitis 3
view 6/13/13 6/15/13 2 Upper Leg Other 2 K├╝hlen + warten.
view 5/7/13 5/17/13 10 Sick Cold 2
view 2/17/13 2/19/13 2 Sick Cold 2
view 12/30/12 1/5/13 6 Sick Cold 3 Ausruhen
view 9/11/12 9/23/12 12 Sick Cold 2
view 8/9/12 8/13/12 4 Sick Cold 2
view 5/15/12 1/5/13 235 R Lower Leg Achilles Tendonitis 2
view 3/7/12 3/9/12 2 Other Other 2
view 11/26/11 12/4/11 8 Sick Other 3
view 10/3/11 10/8/11 5 Other Diarrhea 3 Ausruhen
view 9/19/11 9/24/11 5 Sick Cold 2 Zwiebeltee + Zwiebelinhalation
view 8/8/11 9/20/11 43 L Foot Stress Fracture 2 Tut noch hin und wieder weh, schaeint aber erstmal wieder zu gehen.
view 6/28/11 7/3/11 5 Sick Flu 3
view 3/9/11 3/11/11 2 Sick Cold 2 Viel Zitrone + Zwiebeltee
view 2/25/11 2/26/11 1 Torso Lower Back Pain 2 Besser durch Warmes Bad, Sitzheizung + Massage, Grund des Hexenschusses nicht bekannt
view 1/20/11 1/24/11 4 Sick Flu 2
view 8/15/10 10/11/10 57 R Upper Leg Hamstring Pain 2 Pause, Physio ... Einklemmen des Nervs in der Leistengegend durch Oberschenkelmuskel.
view 6/12/10 6/27/10 15 Foot Ankle Sprain 2
view 5/28/10 6/7/10 10 Sick Flu 3
view 4/7/10 5/29/10 52 Upper Leg Hamstring Pain 2
view 1/23/10 1/29/10 6 Sick Flu 3
view 1/4/10 1/11/10 7 Sick Flu 2
view 12/20/09 12/26/09 6 R Foot Other 2
view 12/13/09 12/17/09 4 R Foot Other 2

Training Log: Thoto