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Attackpoint - performance and training tools for orienteering athletes

Injuries: RobP

start end days side area type severity resolution/wisdom
view 3/27/12 7/15/12 110 R Lower Leg Achilles Tendonitis 1
view 2/14/12 3/20/12 35 L Lower Leg Achilles Tendonitis 2
view 1/10/11 2/20/11 41 L Hip/Pelvis Sciatica 3 Very painful for first two weeks, unable to walk. Weeks two to five slight pain when walking. Fiv...
view 11/21/10 12/25/10 34 L Hip/Pelvis Sciatica 1
view 10/14/10 10/17/10 3 Sick Cold 1
view 8/28/10 9/3/10 6 Sick Cold 1
view 5/26/10 7/29/10 64 L Hip/Pelvis Sciatica 1 Rest, rest, rest. Even though cycling and swimming don't hurt it, they don't help it get better.
view 2/15/10 3/24/10 37 R Lower Leg Calf Strain 3 Rest
view 2/5/10 2/9/10 4 Sick Other 1
view 1/2/10 1/8/10 6 Sick Cold 2
view 9/29/09 11/29/09 61 L Lower Leg Achilles Tendonitis 2 Not running let it recover. Must warm up lots before speed sessions.
view 9/25/09 9/28/09 3 Sick Cold 1

Training Log: RobP