Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: Skid185

start end days side area type severity resolution/wisdom
view 7/29/13 2126+ R Lower Leg Achilles Tendonitis 2
view 3/9/13 3/13/13 4 Knee Patellar tendonitis 3
view 6/11/12 6/13/12 2 Sick Flu 3
view 5/15/12 5/25/12 10 Sick Cold 2
view 2/15/12 2/18/12 3 Sick Cold 3
view 7/13/11 7/23/11 10 Sick Flu 3
view 12/10/10 12/25/10 15 Sick Cold 3 antibiotics
view 10/18/10 10/25/10 7 Sick Flu 2
view 6/26/10 7/8/10 12 L Upper Leg Hamstring Pain 2 just easy running and rest. Physio once but not really necessary.
view 3/21/10 4/15/10 25 Lower Leg Achilles Tendonitis 3 Physio. ice, stretching, heel lifts. total lack of running.
view 3/8/10 3/20/10 12 L Lower Leg Achilles Tendonitis 2
view 1/14/10 1/24/10 10 Sick Cold 3 Antibiotics
view 10/11/09 10/23/09 12 L Lower Leg Other 3 Recovered fairly well. Complete rest, walking only. Still some pain when stretching.

Training Log: Skid185