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Attackpoint - performance and training tools for orienteering athletes

Injuries: CillinC

start end days side area type severity resolution/wisdom
view 1/17/13 3/20/13 62 L Knee Ligament tear 3
view 8/23/12 1/1/13 131 R Lower Leg Calf Strain 2
view 2/6/10 2/9/10 3 Sick Cold 3
view 9/14/09 9/21/09 7 L Foot Ankle Sprain 2
view 7/15/09 7/23/09 8 R Foot Ankle Sprain 2 ICE definately helps reduce swelling. Wobble board after youve recovered strengthens it to preven...

Training Log: CillinC