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Attackpoint - performance and training tools for orienteering athletes

Injuries: tomslocombe

start end days side area type severity resolution/wisdom
view 6/28/11 7/3/11 5 R Foot Other 2 Rest + Taping
view 6/10/11 6/18/11 8 L Lower Leg Calf Strain 2 REST!!!!
view 5/25/09 2/2/10 253 R Lower Leg Fracture 4 Patience
view 5/25/09 7/25/09 61 Foot Impact wound / trauma 1
view 5/25/09 7/25/09 61 R Knee Impact wound / trauma 3
view 5/25/09 7/13/09 49 L Shoulder Impact wound / trauma 3
view 5/25/09 7/13/09 49 R Foot Fracture 2
view 5/25/09 7/13/09 49 Head/Neck Impact wound / trauma 2
view 11/5/08 1/29/10 450 R Knee Iliotibial Band Syndrome 3 Rest, physiotherapy, slow, sensible(ish) build up of distance/hills, many stretches, building qua...

Training Log: tomslocombe