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Attackpoint - performance and training tools for orienteering athletes

Injuries: JohnW

start end days side area type severity resolution/wisdom
view 9/22/17 9/24/17 2 Torso Lower Back Pain 4 Determined that it was likely due to a worn out bed. Purchased a new one which I will begin to u...
view 11/1/13 11/20/13 19 Sick Cold 1 Damn travel!
view 10/24/10 11/19/10 26 R Foot Ankle Sprain 3 Swelling is down almost completely. Walking normal now. Will start running soon.
view 10/23/09 10/30/09 7 Sick Cold 1 I probably could have kept training, but I thought the rest may help to get rid of it sooner. Th...

Training Log: JohnW