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Attackpoint - performance and training tools for orienteering athletes

Injuries: Hirppa

start end days side area type severity resolution/wisdom
view 6/14/16 7/23/16 39 L Foot Ankle Sprain 3
view 4/9/16 4/23/16 14 R Knee Other 2
view 10/13/15 10/21/15 8 Sick Cold 1
view 4/13/15 4/29/15 16 Sick Cold 3
view 2/9/15 5/1/15 81 R Knee Hyperextension 2
view 10/7/14 11/1/14 25 Sick Cold 2
view 8/12/14 8/14/14 2 R Knee Impact wound / trauma 3
view 7/1/14 7/9/14 8 Sick Cold 1
view 3/11/14 3/15/14 4 R Knee Other 3
view 10/23/13 10/27/13 4 L Foot Impact wound / trauma 2
view 8/22/13 8/29/13 7 Sick Other 3
view 7/15/13 7/24/13 9 Sick Flu 2
view 7/14/13 7/30/13 16 R Knee Other 2
view 6/21/13 6/27/13 6 Sick Cold 1
view 3/24/13 4/7/13 14 Sick Flu 2
view 2/12/13 6/19/13 127 L Knee Impact wound / trauma 3
view 11/17/11 2199+ Torso Lower Back Pain 2
view 8/6/11 8/22/11 16 Sick Flu 3
view 5/27/11 7/27/11 61 Torso Lower Back Pain 2
view 4/18/11 4/21/11 3 Sick Other 3
view 3/21/11 3/31/11 10 R Lower Leg Calf Strain 2
view 2/13/11 4/20/11 66 Torso Lower Back Pain 3
view 1/17/11 1/20/11 3 Torso Lower Back Pain 2
view 1/3/11 3/15/11 71 L Knee Other 2
view 11/15/10 12/3/10 18 Sick Cold 2
view 9/12/10 9/30/10 18 L Torso Lower Back Pain 3
view 7/18/10 9/30/10 74 Foot Other 3
view 5/30/10 6/2/10 3 R Knee Impact wound / trauma 1
view 5/15/10 1/18/11 248 R Foot Plantar Fasciitis 1 A lot of stretching to calves and achilles tendon.
view 4/27/10 5/3/10 6 L Upper Leg Impact wound / trauma 3 Most likely Hirudoid Forte helped in the recovery. At least mentally.
view 10/8/09 10/23/09 15 L Torso Lower Back Pain 2 enemmän kuntopiiriä keskivartalolle
view 9/8/09 9/19/09 11 Sick Cold 1
view 6/16/09 6/26/09 10 Sick Cold 1
view 4/30/09 5/7/09 7 Sick Cold 2

Training Log: Hirppa